Latest Success Stories
“He has provided me with a breakthrough in my fitness program”
Hi, my name is Lynn Horowitz, I would like to give Dave Bolduc my highest recommendation. He is the most intelligent, experienced, educated, and intuitive trainer I have ever worked with. He not only helped me recover from tennis elbow and a knee injury, but he taught me dynamic exercises specific to my needs with an … [Read More...]
“Gained 8lbs of muscle, and lowered body fat to just under 6%”
"It’s difficult to put into words everything that Dave Bolduc has done for me in the relatively short period of time that I’ve known him. I first met Dave when my wrist was still in a cast (I had spent more than a month trying to play through a broken bone in order to salvage what was left of my senior basketball … [Read More...]
"45 Pounds Lighter and More Energy…"
"I am honored to write this for Dave Bolduc and Golden State Fitness & Performance. He has completely changed my life. I am 45 pounds lighter and have tons more energy. Before I became a client I was always tired and cranky. I never had any energy and life was just dull. I had no idea that working out and … [Read More...]
Latest Articles
Golden State Fitness & Performance Coming to Montclair!!
Having been involved in the fitness industry for several years, we became increasingly frustrated at the poor standards in our industry. Quite simply we became sick and tired of clubs where sales numbers were more important than member results, customer and employee appreciation, as well as the personal training … [Read More...]
Weight Training for Fat Loss!
END OF SUMMER SALE!! Summer is just about over and its almost time to get back to the grind and take care of ourselves. With Fall being just around the corner, holidays, football season, tailgating, all of it will be here before you know it. All the hard work you put fourth during the spring prior to the … [Read More...]
Golf Strength & Conditioning Programs
Golf Specific Training Golf specific conditioning programs are being requested more and more. Success is simple, provide a program that truly improves performance - improve the golfer! Unfortunately, many golfers complain that their handicap went up after learning a new training program or that they became injured … [Read More...]
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